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Welcome to 
CrossFit Cann Woods 

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Where fitness 
meets community 

CrossFit Cann Woods is a brand new CrossFit gym in Plymouth. We will help you achieve all of your health and fitness goals, whether they are big or small, through excellent coaching and a positive and encouraging environment.  

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Our classes are designed to improve your strength, endurance, and overall fitness, regardless of your current fitness level.

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If classes aren’t your thing, you can work 1:1 with a coach or in a small group PT setting.

See what we do

CrossFit - Engine - Personal Training - Barbell - Gymnastics - Swim Club - Kids - Teens 

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Our timetable

1. Choose your membership from the list below.

2. Book yourself into classes.

3. Enjoy!

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Group Classes

Our Group Classes are sessions delivered by a coach. These will include a mixture of barbell, gymnastics, Olympic lifting and cardio delivered in a group setting, to motivate and push you in new and constantly varied ways.

Personal Training

Whether you're new to the gym or you want to develop your skills, PT sessions can help. Taken by one of our coaches, these sessions will enable you to focus on specific aspects of your training that you wish to improve or perfect, or help you to learn something new.

Ready when you are.

We know from experience that starting or changing gyms can be intimidating. That’s ok, come in, chat with us. We’ll go at your speed and make a plan.

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